Wall Ball vs Seated Shoulder Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Wall Ball Seated Shoulder Press Difference Percent
Daily count 2 214 -212 -99%
Total lifts entered 17,419 269,516 -252,097 -94%

Male Comparison

Metric Wall Ball Seated Shoulder Press Difference Percent
Average lift 45.1 lb 155.1 lb -110 lb -71%
Elite lift 102.7 lb 291.8 lb -189.1 lb -65%
Average bodyweight 171.8 lb 180.3 lb -8.5 lb -5%
Lifts analysed 0 17,882 -17,882 -100%

Female Comparison

Metric Wall Ball Seated Shoulder Press Difference Percent
Average lift 25 lb 69.3 lb -44.3 lb -64%
Elite lift 55.3 lb 154.9 lb -99.5 lb -64%
Average bodyweight 141.6 lb 144.1 lb -2.5 lb -2%
Lifts analysed 0 1,121 -1,121 -100%