Wall Ball vs Spider Curl

Overall Comparison

Metric Wall Ball Spider Curl Difference Percent
Daily count 8 3 5 167%
Total lifts entered 17,388 26,165 -8,777 -34%

Male Comparison

Metric Wall Ball Spider Curl Difference Percent
Average lift 45.1 lb 72.7 lb -27.5 lb -38%
Elite lift 102.7 lb 180.6 lb -77.9 lb -43%
Average bodyweight 171.8 lb 168.8 lb 3 lb 2%
Lifts analysed 0 374 -374 -100%

Female Comparison

Metric Wall Ball Spider Curl Difference Percent
Average lift 25 lb 52.1 lb -27.1 lb -52%
Elite lift 55.3 lb 114.9 lb -59.6 lb -52%
Average bodyweight 141.6 lb 142.1 lb -0.5 lb -0%
Lifts analysed 0 0 0 -