Wall Ball vs Stiff Leg Deadlift
Overall Comparison
Metric |
Wall Ball |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
2 |
40 |
-38 |
-95% |
Total lifts entered |
17,421 |
121,175 |
-103,754 |
-86% |
Male Comparison
Metric |
Wall Ball |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
20.5 kg |
123.8 kg |
-103.3 kg |
-83% |
Elite lift |
46.6 kg |
222.5 kg |
-176 kg |
-79% |
Average bodyweight |
77.9 kg |
80.9 kg |
-3 kg |
-4% |
Lifts analysed |
0 |
11,669 |
-11,669 |
-100% |
Female Comparison
Metric |
Wall Ball |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
11.4 kg |
67.1 kg |
-55.7 kg |
-83% |
Elite lift |
25.1 kg |
123.6 kg |
-98.5 kg |
-80% |
Average bodyweight |
64.2 kg |
63.7 kg |
0.5 kg |
1% |
Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |