Wall Ball vs Stiff Leg Deadlift
Overall Comparison
Metric |
Wall Ball |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
8 |
36 |
-28 |
-78% |
Total lifts entered |
17,388 |
120,186 |
-102,798 |
-86% |
Male Comparison
Metric |
Wall Ball |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
45.1 lb |
272.9 lb |
-227.8 lb |
-83% |
Elite lift |
102.7 lb |
490.6 lb |
-387.9 lb |
-79% |
Average bodyweight |
171.8 lb |
178.3 lb |
-6.6 lb |
-4% |
Lifts analysed |
0 |
11,669 |
-11,669 |
-100% |
Female Comparison
Metric |
Wall Ball |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
25 lb |
147.9 lb |
-122.9 lb |
-83% |
Elite lift |
55.3 lb |
272.4 lb |
-217.1 lb |
-80% |
Average bodyweight |
141.6 lb |
140.5 lb |
1.1 lb |
1% |
Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |