Wall Ball vs Z Press

Overall Comparison

Metric Wall Ball Z Press Difference Percent
Daily count 5 1 4 400%
Total lifts entered 17,445 23,329 -5,884 -25%

Male Comparison

Metric Wall Ball Z Press Difference Percent
Average lift 20.5 kg 57.7 kg -37.3 kg -65%
Elite lift 46.6 kg 101.1 kg -54.5 kg -54%
Average bodyweight 77.9 kg 81.8 kg -3.9 kg -5%
Lifts analysed 0 486 -486 -100%

Female Comparison

Metric Wall Ball Z Press Difference Percent
Average lift 11.4 kg 28 kg -16.7 kg -59%
Elite lift 25.1 kg 60.1 kg -35 kg -58%
Average bodyweight 64.2 kg 65.1 kg -0.8 kg -1%
Lifts analysed 0 0 0 -