Wide Grip Bench Press vs Barbell Pullover
Overall Comparison
| Metric |
Wide Grip Bench Press |
Barbell Pullover |
Difference |
Percent |
| Daily count |
6 |
4 |
2 |
50% |
| Total lifts entered |
25,256 |
29,006 |
-3,750 |
-13% |
Male Comparison
| Metric |
Wide Grip Bench Press |
Barbell Pullover |
Difference |
Percent |
| Average lift |
95.7 kg |
46.7 kg |
49 kg |
105% |
| Elite lift |
164.9 kg |
103.3 kg |
61.6 kg |
60% |
| Average bodyweight |
78.6 kg |
79.5 kg |
-0.9 kg |
-1% |
| Lifts analysed |
698 |
333 |
365 |
110% |
Female Comparison
| Metric |
Wide Grip Bench Press |
Barbell Pullover |
Difference |
Percent |
| Average lift |
52.1 kg |
13.9 kg |
38.1 kg |
274% |
| Elite lift |
105.2 kg |
28.8 kg |
76.4 kg |
266% |
| Average bodyweight |
66.7 kg |
64.2 kg |
2.5 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
