Wide Grip Bench Press vs Belt Squat

Overall Comparison

Metric Wide Grip Bench Press Belt Squat Difference Percent
Daily count 1 38 -37 -97%
Total lifts entered 25,084 44,241 -19,157 -43%

Male Comparison

Metric Wide Grip Bench Press Belt Squat Difference Percent
Average lift 211 lb 381.2 lb -170.2 lb -45%
Elite lift 363.5 lb 802.6 lb -439.1 lb -55%
Average bodyweight 173.3 lb 186.5 lb -13.2 lb -7%
Lifts analysed 698 684 14 2%

Female Comparison

Metric Wide Grip Bench Press Belt Squat Difference Percent
Average lift 114.8 lb 78.5 lb 36.3 lb 46%
Elite lift 231.9 lb 164.1 lb 67.8 lb 41%
Average bodyweight 147 lb 138.1 lb 8.9 lb 6%
Lifts analysed 0 0 0 -