Wide Grip Bench Press vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Wide Grip Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 1 | 6 | 600% |
| Total lifts entered | 25,241 | 4,648 | 20,593 | 443% |
Male Comparison
| Metric | Wide Grip Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 211 lb | 53.6 lb | 157.4 lb | 294% |
| Elite lift | 363.5 lb | 115 lb | 248.5 lb | 216% |
| Average bodyweight | 173.3 lb | 171.7 lb | 1.6 lb | 1% |
| Lifts analysed | 698 | 0 | 698 | - |
Female Comparison
| Metric | Wide Grip Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 114.8 lb | 30.7 lb | 84.1 lb | 274% |
| Elite lift | 231.9 lb | 63.4 lb | 168.5 lb | 266% |
| Average bodyweight | 147 lb | 141.6 lb | 5.4 lb | 4% |
| Lifts analysed | 0 | 0 | 0 | - |