Wide Grip Bench Press vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Wide Grip Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 7 | -5 | -71% |
| Total lifts entered | 25,231 | 4,640 | 20,591 | 444% |
Male Comparison
| Metric | Wide Grip Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 95.7 kg | 24.3 kg | 71.4 kg | 294% |
| Elite lift | 164.9 kg | 52.2 kg | 112.7 kg | 216% |
| Average bodyweight | 78.6 kg | 77.9 kg | 0.7 kg | 1% |
| Lifts analysed | 698 | 0 | 698 | - |
Female Comparison
| Metric | Wide Grip Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 52.1 kg | 13.9 kg | 38.1 kg | 274% |
| Elite lift | 105.2 kg | 28.8 kg | 76.4 kg | 266% |
| Average bodyweight | 66.7 kg | 64.2 kg | 2.5 kg | 4% |
| Lifts analysed | 0 | 0 | 0 | - |