Wide Grip Bench Press vs Bodyweight Calf Raise
Overall Comparison
| Metric | Wide Grip Bench Press | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 12 | -6 | -50% |
| Total lifts entered | 25,267 | 26,131 | -864 | -3% |
Male Comparison
| Metric | Wide Grip Bench Press | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 95.7 kg | 244.8 kg | -149.1 kg | -61% |
| Elite lift | 164.9 kg | 611.5 kg | -446.6 kg | -73% |
| Average bodyweight | 78.6 kg | 76.4 kg | 2.2 kg | 3% |
| Lifts analysed | 698 | 1,738 | -1,040 | -60% |
Female Comparison
| Metric | Wide Grip Bench Press | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 52.1 kg | 137.4 kg | -85.4 kg | -62% |
| Elite lift | 105.2 kg | 281.1 kg | -175.9 kg | -63% |
| Average bodyweight | 66.7 kg | 62.5 kg | 4.1 kg | 7% |
| Lifts analysed | 0 | 0 | 0 | - |