Wide Grip Bench Press vs Bodyweight Calf Raise
Overall Comparison
| Metric | Wide Grip Bench Press | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 12 | -6 | -50% |
| Total lifts entered | 25,267 | 26,131 | -864 | -3% |
Male Comparison
| Metric | Wide Grip Bench Press | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 211 lb | 539.8 lb | -328.8 lb | -61% |
| Elite lift | 363.5 lb | 1348.2 lb | -984.7 lb | -73% |
| Average bodyweight | 173.3 lb | 168.5 lb | 4.8 lb | 3% |
| Lifts analysed | 698 | 1,738 | -1,040 | -60% |
Female Comparison
| Metric | Wide Grip Bench Press | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 114.8 lb | 302.9 lb | -188.2 lb | -62% |
| Elite lift | 231.9 lb | 619.7 lb | -387.7 lb | -63% |
| Average bodyweight | 147 lb | 137.9 lb | 9.1 lb | 7% |
| Lifts analysed | 0 | 0 | 0 | - |