Wide Grip Bench Press vs Donkey Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Wide Grip Bench Press Donkey Calf Raise Difference Percent
Daily count 7 1 6 600%
Total lifts entered 25,241 2,522 22,719 901%

Male Comparison

Metric Wide Grip Bench Press Donkey Calf Raise Difference Percent
Average lift 211 lb 540.6 lb -329.6 lb -61%
Elite lift 363.5 lb 1301.9 lb -938.4 lb -72%
Average bodyweight 173.3 lb 167.7 lb 5.6 lb 3%
Lifts analysed 698 0 698 -

Female Comparison

Metric Wide Grip Bench Press Donkey Calf Raise Difference Percent
Average lift 114.8 lb 302.9 lb -188.2 lb -62%
Elite lift 231.9 lb 619.7 lb -387.7 lb -63%
Average bodyweight 147 lb 137.9 lb 9.1 lb 7%
Lifts analysed 0 0 0 -