Wide Grip Bench Press vs Landmine Press
Overall Comparison
| Metric |
Wide Grip Bench Press |
Landmine Press |
Difference |
Percent |
| Daily count |
1 |
13 |
-12 |
-92% |
| Total lifts entered |
25,234 |
26,781 |
-1,547 |
-6% |
Male Comparison
| Metric |
Wide Grip Bench Press |
Landmine Press |
Difference |
Percent |
| Average lift |
95.7 kg |
57.8 kg |
37.9 kg |
66% |
| Elite lift |
164.9 kg |
119.9 kg |
45 kg |
38% |
| Average bodyweight |
78.6 kg |
80.5 kg |
-1.9 kg |
-2% |
| Lifts analysed |
698 |
1,077 |
-379 |
-35% |
Female Comparison
| Metric |
Wide Grip Bench Press |
Landmine Press |
Difference |
Percent |
| Average lift |
52.1 kg |
13.6 kg |
38.4 kg |
282% |
| Elite lift |
105.2 kg |
28.7 kg |
76.5 kg |
267% |
| Average bodyweight |
66.7 kg |
64.2 kg |
2.5 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
