Wide Grip Bench Press vs Neck Curl
Overall Comparison
| Metric |
Wide Grip Bench Press |
Neck Curl |
Difference |
Percent |
| Daily count |
6 |
80 |
-74 |
-93% |
| Total lifts entered |
25,256 |
47,493 |
-22,237 |
-47% |
Male Comparison
| Metric |
Wide Grip Bench Press |
Neck Curl |
Difference |
Percent |
| Average lift |
95.7 kg |
37.2 kg |
58.5 kg |
157% |
| Elite lift |
164.9 kg |
128.8 kg |
36.1 kg |
28% |
| Average bodyweight |
78.6 kg |
74.6 kg |
4 kg |
5% |
| Lifts analysed |
698 |
652 |
46 |
7% |
Female Comparison
| Metric |
Wide Grip Bench Press |
Neck Curl |
Difference |
Percent |
| Average lift |
52.1 kg |
15.9 kg |
36.2 kg |
228% |
| Elite lift |
105.2 kg |
34.8 kg |
70.4 kg |
203% |
| Average bodyweight |
66.7 kg |
64.1 kg |
2.6 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
