Wide Grip Bench Press vs Neck Curl

Overall Comparison

Metric Wide Grip Bench Press Neck Curl Difference Percent
Daily count 1 41 -40 -98%
Total lifts entered 25,084 46,184 -21,100 -46%

Male Comparison

Metric Wide Grip Bench Press Neck Curl Difference Percent
Average lift 211 lb 82.1 lb 128.9 lb 157%
Elite lift 363.5 lb 283.9 lb 79.7 lb 28%
Average bodyweight 173.3 lb 164.5 lb 8.8 lb 5%
Lifts analysed 698 652 46 7%

Female Comparison

Metric Wide Grip Bench Press Neck Curl Difference Percent
Average lift 114.8 lb 35 lb 79.7 lb 228%
Elite lift 231.9 lb 76.6 lb 155.3 lb 203%
Average bodyweight 147 lb 141.3 lb 5.6 lb 4%
Lifts analysed 0 0 0 -