Wide Grip Bench Press vs Preacher Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Wide Grip Bench Press Preacher Curl Difference Percent
Daily count 5 202 -197 -98%
Total lifts entered 25,261 221,727 -196,466 -89%

Male Comparison

Metric Wide Grip Bench Press Preacher Curl Difference Percent
Average lift 211 lb 101.3 lb 109.7 lb 108%
Elite lift 363.5 lb 196.6 lb 166.9 lb 85%
Average bodyweight 173.3 lb 174.9 lb -1.6 lb -1%
Lifts analysed 698 24,351 -23,653 -97%

Female Comparison

Metric Wide Grip Bench Press Preacher Curl Difference Percent
Average lift 114.8 lb 57.5 lb 57.2 lb 99.5%
Elite lift 231.9 lb 127.1 lb 104.8 lb 82%
Average bodyweight 147 lb 145.7 lb 1.2 lb 1%
Lifts analysed 0 1,405 -1,405 -100%