Wide Grip Bench Press vs Shoulder Press
Overall Comparison
| Metric |
Wide Grip Bench Press |
Shoulder Press |
Difference |
Percent |
| Daily count |
6 |
2,294 |
-2,288 |
-100% |
| Total lifts entered |
25,267 |
4,463,556 |
-4,438,289 |
-99% |
Male Comparison
| Metric |
Wide Grip Bench Press |
Shoulder Press |
Difference |
Percent |
| Average lift |
95.7 kg |
64.4 kg |
31.3 kg |
49% |
| Elite lift |
164.9 kg |
112.3 kg |
52.6 kg |
47% |
| Average bodyweight |
78.6 kg |
80.2 kg |
-1.6 kg |
-2% |
| Lifts analysed |
698 |
572,371 |
-571,673 |
-100% |
Female Comparison
| Metric |
Wide Grip Bench Press |
Shoulder Press |
Difference |
Percent |
| Average lift |
52.1 kg |
33.8 kg |
18.2 kg |
54% |
| Elite lift |
105.2 kg |
64.9 kg |
40.3 kg |
62% |
| Average bodyweight |
66.7 kg |
65.5 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |
