Wide Grip Bench Press vs Stiff Leg Deadlift

Overall Comparison

Metric Wide Grip Bench Press Stiff Leg Deadlift Difference Percent
Daily count 1 36 -35 -97%
Total lifts entered 25,084 120,186 -95,102 -79%

Male Comparison

Metric Wide Grip Bench Press Stiff Leg Deadlift Difference Percent
Average lift 95.7 kg 123.8 kg -28.1 kg -23%
Elite lift 164.9 kg 222.5 kg -57.6 kg -26%
Average bodyweight 78.6 kg 80.9 kg -2.3 kg -3%
Lifts analysed 698 11,669 -10,971 -94%

Female Comparison

Metric Wide Grip Bench Press Stiff Leg Deadlift Difference Percent
Average lift 52.1 kg 67.1 kg -15 kg -22%
Elite lift 105.2 kg 123.6 kg -18.4 kg -15%
Average bodyweight 66.7 kg 63.7 kg 2.9 kg 5%
Lifts analysed 0 2,853 -2,853 -100%