Wide Grip Bench Press vs Viking Press

Overall Comparison

Metric Wide Grip Bench Press Viking Press Difference Percent
Daily count 1 2 -1 -50%
Total lifts entered 25,084 22,230 2,854 13%

Male Comparison

Metric Wide Grip Bench Press Viking Press Difference Percent
Average lift 95.7 kg 108.8 kg -13.1 kg -12%
Elite lift 164.9 kg 229.7 kg -64.9 kg -28%
Average bodyweight 78.6 kg 93.7 kg -15.1 kg -16%
Lifts analysed 698 414 284 69%

Female Comparison

Metric Wide Grip Bench Press Viking Press Difference Percent
Average lift 52.1 kg 33.8 kg 18.3 kg 54%
Elite lift 105.2 kg 65.9 kg 39.3 kg 60%
Average bodyweight 66.7 kg 65.1 kg 1.6 kg 2%
Lifts analysed 0 0 0 -