Wide Grip Bench Press vs Wall Ball

Overall Comparison

Metric Wide Grip Bench Press Wall Ball Difference Percent
Daily count 1 8 -7 -88%
Total lifts entered 25,084 17,388 7,696 44%

Male Comparison

Metric Wide Grip Bench Press Wall Ball Difference Percent
Average lift 95.7 kg 20.5 kg 75.2 kg 368%
Elite lift 164.9 kg 46.6 kg 118.3 kg 254%
Average bodyweight 78.6 kg 77.9 kg 0.7 kg 1%
Lifts analysed 698 0 698 -

Female Comparison

Metric Wide Grip Bench Press Wall Ball Difference Percent
Average lift 52.1 kg 11.4 kg 40.7 kg 359%
Elite lift 105.2 kg 25.1 kg 80.1 kg 319%
Average bodyweight 66.7 kg 64.2 kg 2.4 kg 4%
Lifts analysed 0 0 0 -