Wide Grip Bench Press vs Wall Ball
Overall Comparison
Metric |
Wide Grip Bench Press |
Wall Ball |
Difference |
Percent |
Daily count |
1 |
8 |
-7 |
-88% |
Total lifts entered |
25,084 |
17,388 |
7,696 |
44% |
Male Comparison
Metric |
Wide Grip Bench Press |
Wall Ball |
Difference |
Percent |
Average lift |
95.7 kg |
20.5 kg |
75.2 kg |
368% |
Elite lift |
164.9 kg |
46.6 kg |
118.3 kg |
254% |
Average bodyweight |
78.6 kg |
77.9 kg |
0.7 kg |
1% |
Lifts analysed |
698 |
0 |
698 |
- |
Female Comparison
Metric |
Wide Grip Bench Press |
Wall Ball |
Difference |
Percent |
Average lift |
52.1 kg |
11.4 kg |
40.7 kg |
359% |
Elite lift |
105.2 kg |
25.1 kg |
80.1 kg |
319% |
Average bodyweight |
66.7 kg |
64.2 kg |
2.4 kg |
4% |
Lifts analysed |
0 |
0 |
0 |
- |