Wide Grip Bench Press vs Wall Ball

Overall Comparison

Metric Wide Grip Bench Press Wall Ball Difference Percent
Daily count 11 8 3 38%
Total lifts entered 25,083 17,388 7,695 44%

Male Comparison

Metric Wide Grip Bench Press Wall Ball Difference Percent
Average lift 211 lb 45.1 lb 165.9 lb 368%
Elite lift 363.5 lb 102.7 lb 260.9 lb 254%
Average bodyweight 173.3 lb 171.8 lb 1.5 lb 1%
Lifts analysed 698 0 698 -

Female Comparison

Metric Wide Grip Bench Press Wall Ball Difference Percent
Average lift 114.8 lb 25 lb 89.7 lb 359%
Elite lift 231.9 lb 55.3 lb 176.6 lb 319%
Average bodyweight 147 lb 141.6 lb 5.4 lb 4%
Lifts analysed 0 0 0 -