The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of ab wheel rollout lifts.
Overall Comparison
| Metric | Wrist Curl | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Daily count | 48 | 3 | ↑45 | ↑1500% |
| Total lifts entered | 73,412 | 4,946 | ↑68,466 | ↑1384% |
Male Comparison
The average wrist curl entered by men on Strength Level is less heavy than the average ab wheel rollout.
The bodyweight of men entering wrist curl lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.
| Metric | Wrist Curl | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Average lift | 113.6 lb | 282.8 lb | ↓169.3 lb | ↓60% |
| Elite lift | 335.2 lb | 559.5 lb | ↓224.2 lb | ↓40% |
| Average bodyweight | 169.9 lb | 168.8 lb | ↑1.2 lb | ↑1% |
| Lifts analysed | 7,323 | 1,024 | ↑6,299 | ↑615% |
Female Comparison
The average wrist curl entered by women on Strength Level is less heavy than the average ab wheel rollout.
The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.
| Metric | Wrist Curl | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.3 lb | 153.8 lb | ↓79.5 lb | ↓52% |
| Elite lift | 264.9 lb | 232.3 lb | ↑32.5 lb | ↑14% |
| Average bodyweight | 147 lb | 133.7 lb | ↑13.3 lb | ↑10% |
| Lifts analysed | 435 | 0 | ↑435 | ↑- |