Wrist Curl vs Barbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Wrist Curl	Barbell Front Raise	Difference	Percent
Daily count	44	7	37	529%
Total lifts entered	106,035	38,954	67,081	172%

Male Comparison

Metric	Wrist Curl	Barbell Front Raise	Difference	Percent
Average lift	113.6 lb	84.4 lb	29.2 lb	35%
Elite lift	335.2 lb	247.8 lb	87.5 lb	35%
Average bodyweight	169.9 lb	172.6 lb	-2.7 lb	-2%
Lifts analysed	7,323	564	6,759	1198%

Female Comparison

Metric	Wrist Curl	Barbell Front Raise	Difference	Percent
Average lift	74.3 lb	43.3 lb	31 lb	71%
Elite lift	264.9 lb	89.6 lb	175.3 lb	196%
Average bodyweight	147 lb	141.3 lb	5.7 lb	4%
Lifts analysed	435	0	435	-