Wrist Curl vs Barbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Wrist Curl	Barbell Front Raise	Difference	Percent
Daily count	53	14	39	279%
Total lifts entered	106,642	39,043	67,599	173%

Male Comparison

Metric	Wrist Curl	Barbell Front Raise	Difference	Percent
Average lift	51.5 kg	38.3 kg	13.3 kg	35%
Elite lift	152.1 kg	112.4 kg	39.7 kg	35%
Average bodyweight	77.1 kg	78.3 kg	-1.2 kg	-2%
Lifts analysed	7,323	564	6,759	1198%

Female Comparison

Metric	Wrist Curl	Barbell Front Raise	Difference	Percent
Average lift	33.7 kg	19.7 kg	14 kg	71%
Elite lift	120.1 kg	40.6 kg	79.5 kg	196%
Average bodyweight	66.7 kg	64.1 kg	2.6 kg	4%
Lifts analysed	435	0	435	-