The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.
Overall Comparison
| Metric | Wrist Curl | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 21 | 8 | ↑13 | ↑163% |
| Total lifts entered | 73,557 | 40,379 | ↑33,178 | ↑82% |
Male Comparison
The average wrist curl entered by men on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of men entering wrist curl lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
| Metric | Wrist Curl | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.5 kg | 117.6 kg | ↓66.1 kg | ↓56% |
| Elite lift | 152.1 kg | 256.5 kg | ↓104.5 kg | ↓41% |
| Average bodyweight | 77.1 kg | 75.7 kg | ↑1.4 kg | ↑2% |
| Lifts analysed | 7,323 | 763 | ↑6,560 | ↑860% |
Female Comparison
The average wrist curl entered by women on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
| Metric | Wrist Curl | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33.7 kg | 91.9 kg | ↓58.2 kg | ↓63% |
| Elite lift | 120.1 kg | 186.2 kg | ↓66 kg | ↓35% |
| Average bodyweight | 66.7 kg | 61 kg | ↑5.7 kg | ↑9% |
| Lifts analysed | 435 | 746 | ↓311 | ↓42% |