Wrist Curl vs Barbell Lunge

Overall Comparison

Metric Wrist Curl Barbell Lunge Difference Percent
Daily count 57 18 39 217%
Total lifts entered 104,981 107,472 -2,491 -2%

Male Comparison

Metric Wrist Curl Barbell Lunge Difference Percent
Average lift 113.6 lb 180.5 lb -67 lb -37%
Elite lift 335.2 lb 352.8 lb -17.5 lb -5%
Average bodyweight 169.9 lb 172.1 lb -2.2 lb -1%
Lifts analysed 7,323 8,051 -728 -9%

Female Comparison

Metric Wrist Curl Barbell Lunge Difference Percent
Average lift 74.3 lb 109.9 lb -35.6 lb -32%
Elite lift 264.9 lb 210.6 lb 54.3 lb 26%
Average bodyweight 147 lb 135.4 lb 11.6 lb 9%
Lifts analysed 435 2,651 -2,216 -84%