Wrist Curl vs Barbell Lunge
Overall Comparison
| Metric |
Wrist Curl |
Barbell Lunge |
Difference |
Percent |
| Daily count |
95 |
44 |
51 |
116% |
| Total lifts entered |
106,589 |
108,140 |
-1,551 |
-1% |
Male Comparison
| Metric |
Wrist Curl |
Barbell Lunge |
Difference |
Percent |
| Average lift |
51.5 kg |
81.9 kg |
-30.4 kg |
-37% |
| Elite lift |
152.1 kg |
160 kg |
-8 kg |
-5% |
| Average bodyweight |
77.1 kg |
78.1 kg |
-1 kg |
-1% |
| Lifts analysed |
7,323 |
8,051 |
-728 |
-9% |
Female Comparison
| Metric |
Wrist Curl |
Barbell Lunge |
Difference |
Percent |
| Average lift |
33.7 kg |
49.9 kg |
-16.2 kg |
-32% |
| Elite lift |
120.1 kg |
95.5 kg |
24.6 kg |
26% |
| Average bodyweight |
66.7 kg |
61.4 kg |
5.3 kg |
9% |
| Lifts analysed |
435 |
2,651 |
-2,216 |
-84% |
