Wrist Curl vs Barbell Pullover
Overall Comparison
Metric |
Wrist Curl |
Barbell Pullover |
Difference |
Percent |
Daily count |
53 |
1 |
52 |
5200% |
Total lifts entered |
106,642 |
29,016 |
77,626 |
268% |
Male Comparison
Metric |
Wrist Curl |
Barbell Pullover |
Difference |
Percent |
Average lift |
113.6 lb |
102.9 lb |
10.7 lb |
10% |
Elite lift |
335.2 lb |
227.7 lb |
107.5 lb |
47% |
Average bodyweight |
169.9 lb |
175.2 lb |
-5.3 lb |
-3% |
Lifts analysed |
7,323 |
333 |
6,990 |
2099% |
Female Comparison
Metric |
Wrist Curl |
Barbell Pullover |
Difference |
Percent |
Average lift |
74.3 lb |
30.7 lb |
43.6 lb |
142% |
Elite lift |
264.9 lb |
63.4 lb |
201.5 lb |
318% |
Average bodyweight |
147 lb |
141.6 lb |
5.5 lb |
4% |
Lifts analysed |
435 |
0 |
435 |
- |