Wrist Curl vs Barbell Pullover
Overall Comparison
Metric |
Wrist Curl |
Barbell Pullover |
Difference |
Percent |
Daily count |
95 |
9 |
86 |
956% |
Total lifts entered |
106,589 |
29,015 |
77,574 |
267% |
Male Comparison
Metric |
Wrist Curl |
Barbell Pullover |
Difference |
Percent |
Average lift |
51.5 kg |
46.7 kg |
4.8 kg |
10% |
Elite lift |
152.1 kg |
103.3 kg |
48.8 kg |
47% |
Average bodyweight |
77.1 kg |
79.5 kg |
-2.4 kg |
-3% |
Lifts analysed |
7,323 |
333 |
6,990 |
2099% |
Female Comparison
Metric |
Wrist Curl |
Barbell Pullover |
Difference |
Percent |
Average lift |
33.7 kg |
13.9 kg |
19.8 kg |
142% |
Elite lift |
120.1 kg |
28.8 kg |
91.4 kg |
318% |
Average bodyweight |
66.7 kg |
64.2 kg |
2.5 kg |
4% |
Lifts analysed |
435 |
0 |
435 |
- |