Wrist Curl vs Behind The Neck Press
Overall Comparison
| Metric |
Wrist Curl |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
112 |
9 |
103 |
1144% |
| Total lifts entered |
106,241 |
40,937 |
65,304 |
160% |
Male Comparison
| Metric |
Wrist Curl |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
51.5 kg |
65.1 kg |
-13.6 kg |
-21% |
| Elite lift |
152.1 kg |
128.2 kg |
23.8 kg |
19% |
| Average bodyweight |
77.1 kg |
82.3 kg |
-5.2 kg |
-6% |
| Lifts analysed |
7,323 |
926 |
6,397 |
691% |
Female Comparison
| Metric |
Wrist Curl |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
33.7 kg |
34 kg |
-0.3 kg |
-1% |
| Elite lift |
120.1 kg |
63.7 kg |
56.5 kg |
89% |
| Average bodyweight |
66.7 kg |
65.3 kg |
1.4 kg |
2% |
| Lifts analysed |
435 |
0 |
435 |
- |
