Overall Comparison
Metric |
Wrist Curl |
Belt Squat |
Difference |
Percent |
Daily count |
45 |
30 |
15 |
50% |
Total lifts entered |
106,494 |
44,908 |
61,586 |
137% |
Male Comparison
Metric |
Wrist Curl |
Belt Squat |
Difference |
Percent |
Average lift |
113.6 lb |
381.2 lb |
-267.6 lb |
-70% |
Elite lift |
335.2 lb |
802.6 lb |
-467.4 lb |
-58% |
Average bodyweight |
169.9 lb |
186.5 lb |
-16.5 lb |
-9% |
Lifts analysed |
7,323 |
684 |
6,639 |
971% |
Female Comparison
Metric |
Wrist Curl |
Belt Squat |
Difference |
Percent |
Average lift |
74.3 lb |
78.5 lb |
-4.2 lb |
-5% |
Elite lift |
264.9 lb |
164.1 lb |
100.8 lb |
61% |
Average bodyweight |
147 lb |
138.1 lb |
8.9 lb |
6% |
Lifts analysed |
435 |
0 |
435 |
- |