Wrist Curl vs Belt Squat

Overall Comparison

Metric Wrist Curl Belt Squat Difference Percent
Daily count 45 30 15 50%
Total lifts entered 106,494 44,908 61,586 137%

Male Comparison

Metric Wrist Curl Belt Squat Difference Percent
Average lift 113.6 lb 381.2 lb -267.6 lb -70%
Elite lift 335.2 lb 802.6 lb -467.4 lb -58%
Average bodyweight 169.9 lb 186.5 lb -16.5 lb -9%
Lifts analysed 7,323 684 6,639 971%

Female Comparison

Metric Wrist Curl Belt Squat Difference Percent
Average lift 74.3 lb 78.5 lb -4.2 lb -5%
Elite lift 264.9 lb 164.1 lb 100.8 lb 61%
Average bodyweight 147 lb 138.1 lb 8.9 lb 6%
Lifts analysed 435 0 435 -