Wrist Curl vs Belt Squat

Overall Comparison

Metric Wrist Curl Belt Squat Difference Percent
Daily count 112 34 78 229%
Total lifts entered 106,241 44,798 61,443 137%

Male Comparison

Metric Wrist Curl Belt Squat Difference Percent
Average lift 51.5 kg 172.9 kg -121.4 kg -70%
Elite lift 152.1 kg 364.1 kg -212 kg -58%
Average bodyweight 77.1 kg 84.6 kg -7.5 kg -9%
Lifts analysed 7,323 684 6,639 971%

Female Comparison

Metric Wrist Curl Belt Squat Difference Percent
Average lift 33.7 kg 35.6 kg -1.9 kg -5%
Elite lift 120.1 kg 74.4 kg 45.7 kg 61%
Average bodyweight 66.7 kg 62.6 kg 4.1 kg 6%
Lifts analysed 435 0 435 -