Overall Comparison
Metric |
Wrist Curl |
Bench Pull |
Difference |
Percent |
Daily count |
45 |
12 |
33 |
275% |
Total lifts entered |
106,494 |
36,688 |
69,806 |
190% |
Male Comparison
Metric |
Wrist Curl |
Bench Pull |
Difference |
Percent |
Average lift |
113.6 lb |
191.1 lb |
-77.5 lb |
-41% |
Elite lift |
335.2 lb |
344.7 lb |
-9.5 lb |
-3% |
Average bodyweight |
169.9 lb |
176.9 lb |
-7 lb |
-4% |
Lifts analysed |
7,323 |
658 |
6,665 |
1013% |
Female Comparison
Metric |
Wrist Curl |
Bench Pull |
Difference |
Percent |
Average lift |
74.3 lb |
71.1 lb |
3.2 lb |
4% |
Elite lift |
264.9 lb |
144.4 lb |
120.5 lb |
83% |
Average bodyweight |
147 lb |
142.6 lb |
4.4 lb |
3% |
Lifts analysed |
435 |
0 |
435 |
- |