The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of bench pull lifts.
Overall Comparison
| Metric | Wrist Curl | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 48 | 1 | ↑47 | ↑4700% |
| Total lifts entered | 73,412 | 28,541 | ↑44,871 | ↑157% |
Male Comparison
The average wrist curl entered by men on Strength Level is less heavy than the average bench pull.
The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering bench pull lifts.
| Metric | Wrist Curl | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 113.6 lb | 191.1 lb | ↓77.5 lb | ↓41% |
| Elite lift | 335.2 lb | 344.7 lb | ↓9.5 lb | ↓3% |
| Average bodyweight | 169.9 lb | 176.9 lb | ↓7 lb | ↓4% |
| Lifts analysed | 7,323 | 658 | ↑6,665 | ↑1013% |
Female Comparison
The average wrist curl entered by women on Strength Level is heavier than the average bench pull.
The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering bench pull lifts.
| Metric | Wrist Curl | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.3 lb | 71.1 lb | ↑3.2 lb | ↑4% |
| Elite lift | 264.9 lb | 144.4 lb | ↑120.5 lb | ↑83% |
| Average bodyweight | 147 lb | 142.6 lb | ↑4.4 lb | ↑3% |
| Lifts analysed | 435 | 0 | ↑435 | ↑- |