Wrist Curl vs Bent Over Row
Overall Comparison
Metric |
Wrist Curl |
Bent Over Row |
Difference |
Percent |
Daily count |
92 |
952 |
-860 |
-90% |
Total lifts entered |
105,073 |
1,598,586 |
-1,493,513 |
-93% |
Male Comparison
Metric |
Wrist Curl |
Bent Over Row |
Difference |
Percent |
Average lift |
113.6 lb |
188.2 lb |
-74.6 lb |
-40% |
Elite lift |
335.2 lb |
323.3 lb |
11.9 lb |
4% |
Average bodyweight |
169.9 lb |
175.6 lb |
-5.7 lb |
-3% |
Lifts analysed |
7,323 |
210,615 |
-203,292 |
-97% |
Female Comparison
Metric |
Wrist Curl |
Bent Over Row |
Difference |
Percent |
Average lift |
74.3 lb |
90.6 lb |
-16.3 lb |
-18% |
Elite lift |
264.9 lb |
174.6 lb |
90.2 lb |
52% |
Average bodyweight |
147 lb |
142.8 lb |
4.2 lb |
3% |
Lifts analysed |
435 |
31,187 |
-30,752 |
-99% |