Wrist Curl vs Bent Over Row

Overall Comparison

Metric Wrist Curl Bent Over Row Difference Percent
Daily count 92 952 -860 -90%
Total lifts entered 105,073 1,598,586 -1,493,513 -93%

Male Comparison

Metric Wrist Curl Bent Over Row Difference Percent
Average lift 113.6 lb 188.2 lb -74.6 lb -40%
Elite lift 335.2 lb 323.3 lb 11.9 lb 4%
Average bodyweight 169.9 lb 175.6 lb -5.7 lb -3%
Lifts analysed 7,323 210,615 -203,292 -97%

Female Comparison

Metric Wrist Curl Bent Over Row Difference Percent
Average lift 74.3 lb 90.6 lb -16.3 lb -18%
Elite lift 264.9 lb 174.6 lb 90.2 lb 52%
Average bodyweight 147 lb 142.8 lb 4.2 lb 3%
Lifts analysed 435 31,187 -30,752 -99%