Wrist Curl vs Bodyweight Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Wrist Curl	Bodyweight Calf Raise	Difference	Percent
Daily count	53	12	41	342%
Total lifts entered	106,642	26,131	80,511	308%

Male Comparison

Metric	Wrist Curl	Bodyweight Calf Raise	Difference	Percent
Average lift	51.5 kg	244.8 kg	-193.3 kg	-79%
Elite lift	152.1 kg	611.5 kg	-459.5 kg	-75%
Average bodyweight	77.1 kg	76.4 kg	0.7 kg	1%
Lifts analysed	7,323	1,738	5,585	321%

Female Comparison

Metric	Wrist Curl	Bodyweight Calf Raise	Difference	Percent
Average lift	33.7 kg	137.4 kg	-103.7 kg	-75%
Elite lift	120.1 kg	281.1 kg	-160.9 kg	-57%
Average bodyweight	66.7 kg	62.5 kg	4.2 kg	7%
Lifts analysed	435	0	435	-