Wrist Curl vs Bodyweight Calf Raise
Overall Comparison
Metric |
Wrist Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
115 |
38 |
77 |
203% |
Total lifts entered |
106,356 |
26,028 |
80,328 |
309% |
Male Comparison
Metric |
Wrist Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
113.6 lb |
539.8 lb |
-426.2 lb |
-79% |
Elite lift |
335.2 lb |
1348.2 lb |
-1013 lb |
-75% |
Average bodyweight |
169.9 lb |
168.5 lb |
1.4 lb |
1% |
Lifts analysed |
7,323 |
1,738 |
5,585 |
321% |
Female Comparison
Metric |
Wrist Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
74.3 lb |
302.9 lb |
-228.6 lb |
-75% |
Elite lift |
264.9 lb |
619.7 lb |
-354.8 lb |
-57% |
Average bodyweight |
147 lb |
137.9 lb |
9.2 lb |
7% |
Lifts analysed |
435 |
0 |
435 |
- |