Overall Comparison
Metric |
Wrist Curl |
Box Squat |
Difference |
Percent |
Daily count |
92 |
81 |
11 |
14% |
Total lifts entered |
105,073 |
156,097 |
-51,024 |
-33% |
Male Comparison
Metric |
Wrist Curl |
Box Squat |
Difference |
Percent |
Average lift |
113.6 lb |
336.9 lb |
-223.4 lb |
-66% |
Elite lift |
335.2 lb |
595.3 lb |
-260.1 lb |
-44% |
Average bodyweight |
169.9 lb |
180.1 lb |
-10.2 lb |
-6% |
Lifts analysed |
7,323 |
16,071 |
-8,748 |
-54% |
Female Comparison
Metric |
Wrist Curl |
Box Squat |
Difference |
Percent |
Average lift |
74.3 lb |
191.1 lb |
-116.8 lb |
-61% |
Elite lift |
264.9 lb |
343.8 lb |
-79 lb |
-23% |
Average bodyweight |
147 lb |
144 lb |
3 lb |
2% |
Lifts analysed |
435 |
3,190 |
-2,755 |
-86% |