Overall Comparison
Metric |
Wrist Curl |
Box Squat |
Difference |
Percent |
Daily count |
112 |
63 |
49 |
78% |
Total lifts entered |
106,241 |
157,149 |
-50,908 |
-32% |
Male Comparison
Metric |
Wrist Curl |
Box Squat |
Difference |
Percent |
Average lift |
51.5 kg |
152.8 kg |
-101.3 kg |
-66% |
Elite lift |
152.1 kg |
270 kg |
-118 kg |
-44% |
Average bodyweight |
77.1 kg |
81.7 kg |
-4.6 kg |
-6% |
Lifts analysed |
7,323 |
16,071 |
-8,748 |
-54% |
Female Comparison
Metric |
Wrist Curl |
Box Squat |
Difference |
Percent |
Average lift |
33.7 kg |
86.7 kg |
-53 kg |
-61% |
Elite lift |
120.1 kg |
156 kg |
-35.8 kg |
-23% |
Average bodyweight |
66.7 kg |
65.3 kg |
1.4 kg |
2% |
Lifts analysed |
435 |
3,190 |
-2,755 |
-86% |