The daily number of wrist curl lifts entered on Strength Level is less than the daily number of bulgarian split squat lifts.
Overall Comparison
| Metric | Wrist Curl | Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 55 | ↓40 | ↓73% |
| Total lifts entered | 67,727 | 88,413 | ↓20,686 | ↓23% |
Male Comparison
The average wrist curl entered by men on Strength Level is less heavy than the average bulgarian split squat.
The bodyweight of men entering wrist curl lifts on Strength Level is on average heavier than those entering bulgarian split squat lifts.
| Metric | Wrist Curl | Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 126.2 lb | 140.4 lb | ↓14.3 lb | ↓10% |
| Elite lift | 362.4 lb | 314.6 lb | ↑47.9 lb | ↑15% |
| Average bodyweight | 170.9 lb | 170.4 lb | ↑0.5 lb | ↑0% |
| Lifts analysed | 4,837 | 5,001 | ↓164 | ↓3% |
Female Comparison
The average wrist curl entered by women on Strength Level is heavier than the average bulgarian split squat.
The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering bulgarian split squat lifts.
| Metric | Wrist Curl | Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 79.5 lb | 76.5 lb | ↑3 lb | ↑4% |
| Elite lift | 294.1 lb | 165.5 lb | ↑128.6 lb | ↑78% |
| Average bodyweight | 146.7 lb | 135.2 lb | ↑11.4 lb | ↑8% |
| Lifts analysed | 296 | 1,728 | ↓1,432 | ↓83% |