Wrist Curl vs Cheat Curl

Overall Comparison

Metric Wrist Curl Cheat Curl Difference Percent
Daily count 112 8 104 1300%
Total lifts entered 106,241 16,950 89,291 527%

Male Comparison

Metric Wrist Curl Cheat Curl Difference Percent
Average lift 51.5 kg 62.5 kg -10.9 kg -18%
Elite lift 152.1 kg 122.8 kg 29.3 kg 24%
Average bodyweight 77.1 kg 79.4 kg -2.3 kg -3%
Lifts analysed 7,323 904 6,419 710%

Female Comparison

Metric Wrist Curl Cheat Curl Difference Percent
Average lift 33.7 kg 24.4 kg 9.3 kg 38%
Elite lift 120.1 kg 53.6 kg 66.5 kg 124%
Average bodyweight 66.7 kg 64.6 kg 2.1 kg 3%
Lifts analysed 435 0 435 -