Wrist Curl vs Cheat Curl

Overall Comparison

Metric Wrist Curl Cheat Curl Difference Percent
Daily count 115 13 102 785%
Total lifts entered 106,356 16,963 89,393 527%

Male Comparison

Metric Wrist Curl Cheat Curl Difference Percent
Average lift 113.6 lb 137.7 lb -24.1 lb -18%
Elite lift 335.2 lb 270.6 lb 64.6 lb 24%
Average bodyweight 169.9 lb 175 lb -5.1 lb -3%
Lifts analysed 7,323 904 6,419 710%

Female Comparison

Metric Wrist Curl Cheat Curl Difference Percent
Average lift 74.3 lb 53.7 lb 20.6 lb 38%
Elite lift 264.9 lb 118.2 lb 146.7 lb 124%
Average bodyweight 147 lb 142.5 lb 4.5 lb 3%
Lifts analysed 435 0 435 -