The daily number of wrist curl lifts entered on Strength Level is less than the daily number of close grip bench press lifts.
Overall Comparison
| Metric | Wrist Curl | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 137 | ↓122 | ↓89% |
| Total lifts entered | 67,727 | 175,892 | ↓108,165 | ↓61% |
Male Comparison
The average wrist curl entered by men on Strength Level is less heavy than the average close grip bench press.
The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering close grip bench press lifts.
| Metric | Wrist Curl | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 126.2 lb | 206 lb | ↓79.8 lb | ↓39% |
| Elite lift | 362.4 lb | 341.2 lb | ↑21.2 lb | ↑6% |
| Average bodyweight | 170.9 lb | 180.4 lb | ↓9.5 lb | ↓5% |
| Lifts analysed | 4,837 | 20,692 | ↓15,855 | ↓77% |
Female Comparison
The average wrist curl entered by women on Strength Level is less heavy than the average close grip bench press.
The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering close grip bench press lifts.
| Metric | Wrist Curl | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 79.5 lb | 106 lb | ↓26.5 lb | ↓25% |
| Elite lift | 294.1 lb | 194.1 lb | ↑100 lb | ↑52% |
| Average bodyweight | 146.7 lb | 146.2 lb | ↑0.5 lb | ↑0% |
| Lifts analysed | 296 | 1,256 | ↓960 | ↓76% |