The daily number of wrist curl lifts entered on Strength Level is less than the daily number of decline bench press lifts.
Overall Comparison
| Metric | Wrist Curl | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 70 | ↓55 | ↓79% |
| Total lifts entered | 67,727 | 186,694 | ↓118,967 | ↓64% |
Male Comparison
The average wrist curl entered by men on Strength Level is less heavy than the average decline bench press.
The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering decline bench press lifts.
| Metric | Wrist Curl | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 126.2 lb | 231.4 lb | ↓105.2 lb | ↓45% |
| Elite lift | 362.4 lb | 396.8 lb | ↓34.4 lb | ↓9% |
| Average bodyweight | 170.9 lb | 177.7 lb | ↓6.8 lb | ↓4% |
| Lifts analysed | 4,837 | 25,444 | ↓20,607 | ↓81% |
Female Comparison
The average wrist curl entered by women on Strength Level is less heavy than the average decline bench press.
The bodyweight of women entering wrist curl lifts on Strength Level is on average less heavy than those entering decline bench press lifts.
| Metric | Wrist Curl | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 79.5 lb | 119.2 lb | ↓39.7 lb | ↓33% |
| Elite lift | 294.1 lb | 244.7 lb | ↑49.3 lb | ↑20% |
| Average bodyweight | 146.7 lb | 148.1 lb | ↓1.4 lb | ↓1% |
| Lifts analysed | 296 | 1,567 | ↓1,271 | ↓81% |