The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of good morning lifts.
The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of good morning lifts.
Metric | Wrist Curl | Good Morning | Difference | Percent |
---|---|---|---|---|
Daily count | 22 | 15 | ↑7 | ↑47% |
Total lifts entered | 37,940 | 54,162 | ↓16,222 | ↓30% |
The average wrist curl entered by men on Strength Level is less heavy than the average good morning.
The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering good morning lifts.
Metric | Wrist Curl | Good Morning | Difference | Percent |
---|---|---|---|---|
Average lift | 126.2 lb | 192 lb | ↓65.9 lb | ↓34% |
Elite lift | 362.4 lb | 419.8 lb | ↓57.3 lb | ↓14% |
Average bodyweight | 170.9 lb | 179.3 lb | ↓8.3 lb | ↓5% |
Lifts analysed | 4,837 | 10,673 | ↓5,836 | ↓55% |
The average wrist curl entered by women on Strength Level is less heavy than the average good morning.
The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering good morning lifts.
Metric | Wrist Curl | Good Morning | Difference | Percent |
---|---|---|---|---|
Average lift | 79.5 lb | 96.3 lb | ↓16.8 lb | ↓17% |
Elite lift | 294.1 lb | 211 lb | ↑83 lb | ↑39% |
Average bodyweight | 146.7 lb | 141.3 lb | ↑5.3 lb | ↑4% |
Lifts analysed | 296 | 3,781 | ↓3,485 | ↓92% |
Compare wrist curl versus one of the following exercises: