Wrist Curl vs Good Morning
Overall Comparison
| Metric |
Wrist Curl |
Good Morning |
Difference |
Percent |
| Daily count |
115 |
49 |
66 |
135% |
| Total lifts entered |
106,356 |
116,672 |
-10,316 |
-9% |
Male Comparison
| Metric |
Wrist Curl |
Good Morning |
Difference |
Percent |
| Average lift |
51.5 kg |
86.6 kg |
-35.1 kg |
-41% |
| Elite lift |
152.1 kg |
188.9 kg |
-36.8 kg |
-20% |
| Average bodyweight |
77.1 kg |
81.5 kg |
-4.4 kg |
-5% |
| Lifts analysed |
7,323 |
14,018 |
-6,695 |
-48% |
Female Comparison
| Metric |
Wrist Curl |
Good Morning |
Difference |
Percent |
| Average lift |
33.7 kg |
43.9 kg |
-10.3 kg |
-23% |
| Elite lift |
120.1 kg |
93.8 kg |
26.4 kg |
28% |
| Average bodyweight |
66.7 kg |
64.1 kg |
2.6 kg |
4% |
| Lifts analysed |
435 |
4,896 |
-4,461 |
-91% |
