Wrist Curl vs Good Morning

Overall Comparison

Metric Wrist Curl Good Morning Difference Percent
Daily count 92 39 53 136%
Total lifts entered 105,073 115,936 -10,863 -9%

Male Comparison

Metric Wrist Curl Good Morning Difference Percent
Average lift 113.6 lb 191 lb -77.5 lb -41%
Elite lift 335.2 lb 416.5 lb -81.2 lb -20%
Average bodyweight 169.9 lb 179.7 lb -9.8 lb -5%
Lifts analysed 7,323 14,018 -6,695 -48%

Female Comparison

Metric Wrist Curl Good Morning Difference Percent
Average lift 74.3 lb 96.9 lb -22.6 lb -23%
Elite lift 264.9 lb 206.7 lb 58.2 lb 28%
Average bodyweight 147 lb 141.3 lb 5.7 lb 4%
Lifts analysed 435 4,896 -4,461 -91%