Wrist Curl vs Good Morning
Overall Comparison
Metric |
Wrist Curl |
Good Morning |
Difference |
Percent |
Daily count |
92 |
39 |
53 |
136% |
Total lifts entered |
105,073 |
115,936 |
-10,863 |
-9% |
Male Comparison
Metric |
Wrist Curl |
Good Morning |
Difference |
Percent |
Average lift |
113.6 lb |
191 lb |
-77.5 lb |
-41% |
Elite lift |
335.2 lb |
416.5 lb |
-81.2 lb |
-20% |
Average bodyweight |
169.9 lb |
179.7 lb |
-9.8 lb |
-5% |
Lifts analysed |
7,323 |
14,018 |
-6,695 |
-48% |
Female Comparison
Metric |
Wrist Curl |
Good Morning |
Difference |
Percent |
Average lift |
74.3 lb |
96.9 lb |
-22.6 lb |
-23% |
Elite lift |
264.9 lb |
206.7 lb |
58.2 lb |
28% |
Average bodyweight |
147 lb |
141.3 lb |
5.7 lb |
4% |
Lifts analysed |
435 |
4,896 |
-4,461 |
-91% |