Overall Comparison
| Metric | Wrist Curl | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Daily count | 115 | 553 | -438 | -79% |
| Total lifts entered | 106,356 | 769,555 | -663,199 | -86% |
Male Comparison
| Metric | Wrist Curl | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 113.6 lb | 284.2 lb | -170.6 lb | -60% |
| Elite lift | 335.2 lb | 602.6 lb | -267.4 lb | -44% |
| Average bodyweight | 169.9 lb | 166.3 lb | 3.7 lb | 2% |
| Lifts analysed | 7,323 | 52,328 | -45,005 | -86% |
Female Comparison
| Metric | Wrist Curl | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.3 lb | 204.6 lb | -130.4 lb | -64% |
| Elite lift | 264.9 lb | 420.6 lb | -155.7 lb | -37% |
| Average bodyweight | 147 lb | 135.5 lb | 11.5 lb | 8% |
| Lifts analysed | 435 | 73,730 | -73,295 | -99% |