Overall Comparison
Metric |
Wrist Curl |
JM Press |
Difference |
Percent |
Daily count |
92 |
19 |
73 |
384% |
Total lifts entered |
105,073 |
24,545 |
80,528 |
328% |
Male Comparison
Metric |
Wrist Curl |
JM Press |
Difference |
Percent |
Average lift |
51.5 kg |
66.2 kg |
-14.7 kg |
-22% |
Elite lift |
152.1 kg |
129.7 kg |
22.3 kg |
17% |
Average bodyweight |
77.1 kg |
86.1 kg |
-9.1 kg |
-11% |
Lifts analysed |
7,323 |
407 |
6,916 |
1699% |
Female Comparison
Metric |
Wrist Curl |
JM Press |
Difference |
Percent |
Average lift |
33.7 kg |
28.2 kg |
5.5 kg |
19% |
Elite lift |
120.1 kg |
62.6 kg |
57.5 kg |
92% |
Average bodyweight |
66.7 kg |
64.6 kg |
2.1 kg |
3% |
Lifts analysed |
435 |
0 |
435 |
- |