Wrist Curl vs Landmine Press

Overall Comparison

Metric Wrist Curl Landmine Press Difference Percent
Daily count 57 7 50 714%
Total lifts entered 104,981 26,653 78,328 294%

Male Comparison

Metric Wrist Curl Landmine Press Difference Percent
Average lift 113.6 lb 127.4 lb -13.8 lb -11%
Elite lift 335.2 lb 264.2 lb 71 lb 27%
Average bodyweight 169.9 lb 177.5 lb -7.6 lb -4%
Lifts analysed 7,323 1,077 6,246 580%

Female Comparison

Metric Wrist Curl Landmine Press Difference Percent
Average lift 74.3 lb 30 lb 44.3 lb 147%
Elite lift 264.9 lb 63.2 lb 201.7 lb 319%
Average bodyweight 147 lb 141.4 lb 5.6 lb 4%
Lifts analysed 435 0 435 -