Wrist Curl vs Landmine Press
Overall Comparison
Metric |
Wrist Curl |
Landmine Press |
Difference |
Percent |
Daily count |
57 |
7 |
50 |
714% |
Total lifts entered |
104,981 |
26,653 |
78,328 |
294% |
Male Comparison
Metric |
Wrist Curl |
Landmine Press |
Difference |
Percent |
Average lift |
113.6 lb |
127.4 lb |
-13.8 lb |
-11% |
Elite lift |
335.2 lb |
264.2 lb |
71 lb |
27% |
Average bodyweight |
169.9 lb |
177.5 lb |
-7.6 lb |
-4% |
Lifts analysed |
7,323 |
1,077 |
6,246 |
580% |
Female Comparison
Metric |
Wrist Curl |
Landmine Press |
Difference |
Percent |
Average lift |
74.3 lb |
30 lb |
44.3 lb |
147% |
Elite lift |
264.9 lb |
63.2 lb |
201.7 lb |
319% |
Average bodyweight |
147 lb |
141.4 lb |
5.6 lb |
4% |
Lifts analysed |
435 |
0 |
435 |
- |