Wrist Curl vs Landmine Press

Overall Comparison

Metric Wrist Curl Landmine Press Difference Percent
Daily count 95 15 80 533%
Total lifts entered 106,589 26,839 79,750 297%

Male Comparison

Metric Wrist Curl Landmine Press Difference Percent
Average lift 51.5 kg 57.8 kg -6.3 kg -11%
Elite lift 152.1 kg 119.9 kg 32.2 kg 27%
Average bodyweight 77.1 kg 80.5 kg -3.4 kg -4%
Lifts analysed 7,323 1,077 6,246 580%

Female Comparison

Metric Wrist Curl Landmine Press Difference Percent
Average lift 33.7 kg 13.6 kg 20.1 kg 147%
Elite lift 120.1 kg 28.7 kg 91.5 kg 319%
Average bodyweight 66.7 kg 64.2 kg 2.5 kg 4%
Lifts analysed 435 0 435 -