Wrist Curl vs Landmine Press
Overall Comparison
Metric |
Wrist Curl |
Landmine Press |
Difference |
Percent |
Daily count |
95 |
15 |
80 |
533% |
Total lifts entered |
106,589 |
26,839 |
79,750 |
297% |
Male Comparison
Metric |
Wrist Curl |
Landmine Press |
Difference |
Percent |
Average lift |
51.5 kg |
57.8 kg |
-6.3 kg |
-11% |
Elite lift |
152.1 kg |
119.9 kg |
32.2 kg |
27% |
Average bodyweight |
77.1 kg |
80.5 kg |
-3.4 kg |
-4% |
Lifts analysed |
7,323 |
1,077 |
6,246 |
580% |
Female Comparison
Metric |
Wrist Curl |
Landmine Press |
Difference |
Percent |
Average lift |
33.7 kg |
13.6 kg |
20.1 kg |
147% |
Elite lift |
120.1 kg |
28.7 kg |
91.5 kg |
319% |
Average bodyweight |
66.7 kg |
64.2 kg |
2.5 kg |
4% |
Lifts analysed |
435 |
0 |
435 |
- |